Home > Health & Wellbeing > Walking around the internet…

Walking around the internet…

Good Afternoon,

Man it’s been a while since I blogged, I’ve really missed it. I kind of fell into a non blogging hole this winter, but now that spring is finally here I’ve climbed out of that hole and am excited to come back to my blog.

Today after running some errands I decided to do a guided mediation and then complete a few other tasks this afternoon. Well I stretched out on the couch as the meditation started and the damn comfortable couch that just sucked me in for a two hour nap. This is why I do guided meditations, so I don’t fall asleep. LOL Oh well, so I started poking around on youtube and came across this gem of a man & his Youtube channel. I spent an hour watching his videos, it was this video that I wanted to share with you all today. Enjoy!

 

 

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